TECHNIQUE AND ENDURANCE TRAINING SWIM OF THE DAY

Make your training diverse and fun with our Swim of the Day (SWOD). Workout anytime, anywhere. Every day a new training including a technique video, conditioning set and coach tips. 

CUSTOMER TESTIMONIALs

testimonial - Matt Warnock

SWODs hit all the bases

I'm a pretty competitive triathlete but, with a family and my own business, I can only swim twice a week. The SWODs are perfect as they hit all the bases: technique focus with sprint or endurance work, all in an one hour package. At 39, I'm swimming as well as I ever have.

Matt Warnock

Pro swimmer
testimonial - Kimberly De LiGuori Carino

GET ME OUT OF MY COMFORT ZONE

I stumbled upon SwimGym after years of swimming laps, and their workouts get me out of my comfort zone by pointing out technique optimisations and gently pushing the cardio limits with creative and varied training routines. I’m hooked!

Kimberly De LiGuori Carino

Pro swimmer

swim training database FIND YOUR WORKOUT

Find the perfect swim training in our extensive database and search by goal, intensity or distance. Save your workouts to your personal clipboard and train wherever you are.

online swim coaching START TODAY

  • Daily new swimming workouts
  • Step-by-step video technique courses
  • High quality technique instruction videos
  • Workout collections to achieve your goals
  • Extensive workout and video database
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