swimming blog In the fast lane

This might be the most important thing you read this week. You wonder why your shoulder hurts or you’re not as fast as the others in your lane. You chalk it up to a lack of fitness or flexibility, when in fact it could be just one thing: the catch.... read on »

The life of a fisherman; patiently waiting for the right catch. Being very careful, reeling the line in slowly to give the impression that the bait is alive. This patience for the catch is precisely the patience you need as a swimmer for yours. For those... read on »

Do you think that you are the only one who has to work on the catch? As if everyone around you has got it just right? Hell no, you are not alone. The catch is an ongoing project for all swimmers, beginner or pro. In this blog we are going to explain why ... read on »