swimming blog In the fast lane

Are you an early bird or more of a night owl when it comes to swimming? We asked around 100 swimmers what their preference was, and we detail the results with some of the pro’s and con’s. Is there a prefect moment in a day to swim? Let's ... read on »

It’s a common misconception that you aren’t in need of hydration during your swim practice since you don’t notice how much you sweat in the pool. Indeed, you sweat less in comparison to non-water sports, but there are a few very go... read on »

We love swimming and so think it’s natural that everybody should swim. But what are the health benefits of swimming? We have five reasons for you why everybody should swim. Whether you want get away from the stress of the daily grind, get fit and t... read on »

ONLINE SWIM TRAINING START TODAY

  • Training plans to achieve your goals
  • Step-by-step technique improvement courses
  • 100+ high quality instruction videos
  • Workout finder and workout collections
SIGN UP