swimming blog In the fast lane

There are different opinions on flipturns. Some see them as a pain, some as a rest stop. We see them as a necessity. They tell us a lot about staying relaxed, timing, coordination, breathing and core strength. They are an essential part of swimming like ... read on »

Once upon a time, in a land far away, there was a swimmer and her coach. She asked the question that every swimmer, in the eons to come, would ask, “Coach, how can I become better at flip turns?” The coach looked hard at her, down the length ... read on »

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