swimming blog In the fast lane

We have all seen competitive swimmers swim with such ease and smoothness. The way their arms move over the water looks like it does not cost them any energy at all. The arm recovery is when swimmers take a tiny break from swimming after each pull-th... read on »

The elbow leads the recovery and the fingertips lead the hand entry. Make this a consistent reality and see your swimming improve dramatically. Read on and get a head start on this delightful theme. 

So, what about that recovery and hand entry? The elbow leads the recovery and the fingertips lead the hand entry. Yes, it really is that simple. And there is no need to make it more complicated.