In this video we explain how a snorkel can benefit your swim training. A swim snorkel is a common tool in a swimmers’ equipment bag. If you have never used a snorkel before, it might take some time to get used to it. This is however definitely worth your time, because training with a snorkel has many benefits.
Have you spotted one in your pool? A character – a swimming character. Someone who exhibits quirky behaviour that makes you laugh or cry. Like Save-Up Sally, who swims easy all practice until the end when she still has energy to pass everyone.... read on »
Do you want to know how to put the fun back into your swimming? Get creative. There is no “B” for boring in swimming, so don’t let yourself or others convince you there is. Swimming is so much more than just swimming up and down. It is ... read on »
Goal setting is a fundamental aspect of sport. It’s a powerful process that motivates you and can turn your dreams into reality. Goals, however, needs to meet certain requirements for them to be achievable. We explain how all level swimmers and tri... read on »