Swimming blog - TRAINING and TRIATHLON 5 Compelling Reasons to Invest in Personal Swim Training
We’ve all experienced it — hitting a plateau in swim speed, struggling with breath control during longer swims or flip turns, or battling to master the elusive butterfly stroke. Instead of muddling through on your own, why not kick off the new year with personalized swim coaching? Here are five compelling reasons to invest in personal training.
1. Tailored Swimming Plan
Working with a personal swim coach starts with defining your goals. Our experienced trainers will help you craft a personalized plan designed for fast, efficient progress.
Your journey often begins with a comprehensive video technique analysis. You’ll be recorded swimming from various angles, both above and below the water. These videos are reviewed with you in real time, highlighting strengths and areas for improvement. From this analysis, we create a customized training plan that targets your specific needs — whether it’s mastering the freestyle, boosting overall speed and fitness, or improving your open water skills for your upcoming triathlon. We’re here to help you succeed.
2. Faster, Consistent Results
With undivided attention on your swimming, a personal coach can quickly identify the best techniques and training strategies for your goals. Each session builds on the last, helping you progress more rapidly than training solo. For optimal results, consider combining personal coaching with swimming Laps or SWOD's — in swimming, consistency is key.
Watch how video technique training works:
3. Enhanced Knowledge and Confidence
Every personal training session offers valuable insights into your swimming technique and athletic potential. Our coaches explain the "why" behind each drill, giving you a deeper understanding of swimming mechanics. This knowledge boosts your confidence, making it easier to apply what you’ve learned and achieve both short- and long-term success.
4. Overcoming Challenges
Swimming is both technically and physically demanding, often presenting challenges that can be tough to navigate alone. Prolonged struggles can lead to frustration, dwindling motivation, or even giving up.
A personal coach helps you tackle obstacles methodically and patiently. With custom-designed exercises and private lane access, you’ll overcome challenges and rediscover the joy of swimming through newfound skills and progress.
5. Motivation and Accountability
Consistent training with a personal coach keeps you motivated and accountable, reducing the temptation to skip workouts or lose focus. Our dedicated coaches push you beyond what you thought possible while fostering a lasting love for swimming. With their guidance, you’ll build a strong foundation for lifelong swimming enjoyment.
Ready to Dive In?
If you’re ready to elevate your swimming through personal training, we’re here to help! You don't need to be a member to start personal training at SwimGym. Talk to our coaches on the pool deck, or visit our website to take advantage of our special offer: get one extra free session when you purchase a 10-session package. Prefer to try it first? Book a single session online or visit our reception to get started.
Let’s make 2025 your best swimming year yet!