In this course we will work on reducing resistance and improve your feel for the water. "It looks so smooth and easy", is what we think when watching top level swimmers. They are able to minimise their resistance and maximise their propulsion. And with propulsion we mean your drive and push forward.
I started with SwimGym coaching as a complete novice. To be honest, I barely floated. Within weeks my skills improved and within months I made my way into the mid-level and ultimately to the pro’s. The perfect combination of technique training and a total body workout.
I started with SwimGym training courses after I got my swimming diploma, so I was a real novice. In a year and a half, I have advanced to the mid-level, completed a 1500m open water race and realised my dream of learning how to kitesurf, all thanks to the swimming foundation laid by SwimGym.